ROYAL FOOTBALL TRADEMARK

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TODAY - TEMPO - TOUGHNESS - TEAMWORK



Wednesday, October 31, 2012

Toughness - You Have To Feel Some Pain

Kobe Bryant: "Whatever your program is, the key is to push yourself to a level where you're hurting. You can't gain conditioning without going through it. You're going to have to feel some pain, you're going to have to feel like your lungs are burning, and you know, you want to spit up blood, that sort of thing."

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